WellnessShannon OwensFebruary 22, 2021overthinking, wellness, mental health, obsessing, stressComment Too Much: How Overthinking Can Impact Every Aspect of Your Life WellnessShannon OwensFebruary 22, 2021overthinking, wellness, mental health, obsessing, stressComment
WellnessShannon OwensApril 29, 2020 A letter from my body to me re: your next quarantine period WellnessShannon OwensApril 29, 2020
WellnessShannon OwensJanuary 16, 2020 Insecurity: The Ultimate Relationship Killer WellnessShannon OwensJanuary 16, 2020
WellnessShannon OwensDecember 20, 2019 Tap Out: Stop Trying to Prove Yourself WellnessShannon OwensDecember 20, 2019
WellnessShannon OwensNovember 27, 2019Comment The $468 Nightly Routine “A lot of you have been asking about my nightly routine” WellnessShannon OwensNovember 27, 2019Comment
WellnessShannon OwensNovember 10, 2019eczema, food allergies, patch test, nickel allergy, nickel free diet, skinComment Skin Woes: Part 3 The downside: it was the weekend and I wasn’t quite able to grasp how long it took between taking the pills and the side effects taking hold. WellnessShannon OwensNovember 10, 2019eczema, food allergies, patch test, nickel allergy, nickel free diet, skinComment
WellnessShannon OwensNovember 07, 2019eczema, skin, medication Skin Woes: Part 2 It was both annoying and embarrassing, so I would wear long sleeves and anything with a slight turtleneck in attempts to cover it up. I lived in Puerto Rico. But I digress. WellnessShannon OwensNovember 07, 2019eczema, skin, medication
WellnessShannon OwensNovember 03, 2019skin, eczema, diet, nickel allergy, nickel free diet, patch test, dermatologistComment Skin Woes: Part 1 Is diet to blame for my skin’s act of rebellion? WellnessShannon OwensNovember 03, 2019skin, eczema, diet, nickel allergy, nickel free diet, patch test, dermatologistComment
